Taking the pledge will take you 10 seconds (or less) it’s SO EASY & free.

Why do it?

Because taking our pledge will help you commit for the first time, or renew your commitment to having a healthy family. What’s more important? It helps to get your mind right, and helps you to stay focused when you take a “pledge” to do something. The greatest benefit is that you will be more likely to follow through with your goal. Experts have said that this generation of children will not outlive their parents. We cannot let this happen! You and I as moms have the greatest impact and influence on our families. We can decide to stop this trend of obesity NOW, and decide to have a healthy household. This is NOT about becoming supermodel skinny, but it’s about getting healthy (whatever weight that is for you), and healthy on the inside so our bodies can prevent disease, and our minds can be sharp. My father had 3 heart attacks and type 2 diabetes and died at an early age. All preventable diseases due to poor choices. The same poor choices a lot of us are making daily for ourselves, and for our family. I want to be there for my children for a long time, don’t you? More kids today are obese and have type 2 diabetes than ever before in history. It doesn’t have to be this way. Ladies lets reverse this alarming trend.

Join me in taking the Fit Moms Fit Kids Club Pledge!

What this simply means is you have decided to be intentional about doing your best to model a lifestyle of fitness and good health for your kids. By taking the pledge you are telling the world that you will do your part to be healthy yourself, and help raise your kids to do the same. Don’t worry, you will not have to do this alone, and you don’t have to be perfect. (I know I’m not!) That’s the big reason why this site was created, for us moms to help one another in our imperfect journey to try to do what’s best for our families. You will be a part of a growing community of moms united for better health and future for themselves and their kids (and husbands too…. )

By joining the club and taking the pledge you take an intentional stance that says, “I want to be resourced and supported in my efforts to give
my family the best!”

That’s it! It’s that simple!!!

Here’s a sample of a few of the things you’ll be committing to in the pledge. (you don’t have to report to us, this is for YOU and Your family. : ) We aren’t the pledge police. But, we are here to help you any way we can.)

• Teach my child the short and long term benefits of a healthy and active lifestyle
• Make sure my family (including myself) gets appropriate amounts of sleep daily.
• Exercise/play each week with my child, at least one day per week.

(See it’s easy and ALL good stuff for you and your family to do. We are about progress, not perfection)

Help us inspire the nation! Join the revolution! Download the pledge (and you can tape it to a door or your fridge as a reminder for your family of your goals) and then inspire your friends to do the same. Together we can all say, “I want to be a Fit Mom (not a stick thin mom, but a mom who is healthy) who inspires and encourages her family to be healthy too!”

Our goal is to get 1 Million moms to take the Fit Moms, Fit Kids pledge .

Join The Fit Moms, Fit Kids Revolution… Take the pledge NOW! Sign up on the right side of any page on our site.

FREE BONUS! To help you jump start your efforts to live a healthy lifestyle you will be able to download not only the pledge, but also a FREE 21 Day Fat Flush Meal Plan and Beginner Fitness Program for FREE! (the meal plan is what I used to jump start my weight loss to get back into shape as a pro beach volleyball player after 2 kids!)

Annett Davis, Olympian & Founder of Fit Moms Fit Kids