Avoid Obsessing Over Post-Baby Body Image: Fake it. Act Like You Have all the Confidence of a Super Model.



Don’t we really have two choices here? Either accept your beautifully aging body or change the parts that you can. Obsessing and focusing on the negatives can put you into a never-ending spiral of body hatred or body pity. I commonly hear, “Oh gross, I hate my saggy boobs and tummy,” or “my mid-section is way too large. I used… Continue

This scenario is all too common. Recognize it? Is this your household? 5:30 hits, the kids are cranky, singing loudly, asking questions, pushing siblings, the kitchen is hot and steaming with chicken baking in the oven while you answer the phone and say, “I can’t hear you, I’m a mom.”



It’s no secret that moms have a hard time finding time for themselves, let alone finding time to reconnect with their spouse. Many moms tend to accept the… Continue