http://bipolar2happiness.com/fight-depression-with-delicious-healthy-foods/

When we last left our friend, Nancy, she was living the dream… drinking acidic beverages & eating acidic foods; like they weren’t going to make them again. She’s paying for all of this debauchery, friends; Nancy just had her yearly physical, and the numbers didn’t look promising! Her blood pressure rising… check. High cholesterol… check. Endocrine values askew… check. Nancy talking to her doctor about her low-energy, achy-joint, bad moods, migraine-suffering state of life… check, check,…

Hey Friend,

Yes, it is actually True...

       ...and even easier than you might think

Come watch my short video and decide for yourself.

If you can't do this, you might need to check your pulse.

CLICK ON MY LINK BELOW Right Now!…

Have you ever heard the question, “what’s the matter with you, do you have rocks in your head?” I must admit that as a kid, I heard that more than once. I was a little “day dreamy”, and often lacked complete focus on what I was doing at the time. Happily, most of that focus problem has subsided (please don’t ask my wife!). The good thing is, however, I still have rocks in my head…and so do you. Without them, our brains couldn’t form a thought. They’re called minerals and without them, we…

Life really is centered on balance. It seems we all wrangle with the issue of balance. Whether it be balancing our time, relationships, families, or diets; there are ever-increasing challenges that must be overcome to build a healthy balance in our lives. pH Life’s tagline is “Building Balance™.”  Balance What? What are we talking about? The answer to the first question is easy; answering the next involves a little more explanation.

pH Life’s mission, at its core...is to help…

Attention Ladies:

Have you been looking for a REAL work from home opportunity? That you can work from home For REAL. You MUST listen to the call that we had last night. Skinny Body Care is TRULY changing lives. One lady has lost 50 lbs since starting Skinny Fiber and she is getting PAID every time she refers the product to others. Listen to my…

My 3 year old son is finally (almost) potty trained!

I know, not a big deal, right?

Wrong. This is a very big deal. It has been a journey getting to this point. A trying, stressful journey.

I knew my boy would potty train quickly once he was ready and able to grasp the concept. But this wasn't enough to satisfy Grandparents who felt I was neglecting…

Came across great Information at the Aetna website for a Healthy Food Fight Campaign and recipe contest you won't want to miss. Bobby Flay and other celebrities are supporting the cause as well in addition to the culinary institute.. Amazing prizes and trips to be won. It's very simple to enter and only takes a few  minutes. Participate and help AETNA encourage the world to adopt healthy food habits for families everywhere. There are three ways to win.In reality though healthy food…

Theory has it that heating food beyond 115 - 118 degrees Farenheit destroys enzymes vital to a multitude of chemical processes that keep the body healthy.  In fact, humans are the only animals that eat their food raw.  Are we missing something?

Have we strayed too far from our ancestral roots? Are we filling our bodies with toxic junk?  While this terminology may be extreme, is the point a valid one?  It would mean a return to fresh fruits and vegetables...the way Mother…

Would you recognize the signs of a heart attack in yourself or a loved one? I thought I knew all of the signs and found out I was wrong. Earlier this year Dr. D's mother died very unexpectedly of a heart attack. I became motivated to educate myself as much as possible about heart disease which is the number one killer of women in the United States.  I'm very passionate now…

I'm going with the rhythm of the people. You asked. I answered. Summer's around the corner. Bathing suit season is almost upon us. The weather is improving. Comfort food is out. Healthy food is in.

But the truth is, now is usually the time we try and bust a move. Our snug jeans from the winter months of delicious pastas and warm cream soups, cannot be hidden…

Energy drinks have become increasingly ever popular in today’s instant quick fix culture.  This phenomena is not limited to the US – it has gone global.  Adults have busied themselves into the frenzy of gotta have it now, gotta fix it now syndromes.  In this race to juggle more than what our bodies can and should be enduring, we as a culture, have created, tested, and consumed instant gratification fixes that elongate our ability to just get by on less and less.  We then wonder why our…

How ironic that I awoke to the beauty of snow - covered trees this very a.m. as today marks the first day of spring in the Northern Hemisphere. What is even more odd is that on this very date, thirteen years ago, flakes fell from the sky on my wedding day in New York City. This is “snow joke.”

Dare I mention that bathing suit season is around the corner? This gives us harried moms three short months to…

Healthtopia Radio has an awesome new Christian Weight Loss Support Group Podcast for Women who want to lose weight and feel better about themselves. The audio advice blog gives “homework” assignments for you to complete to adapt to a new healthy habit each week. It is specially designed to help you become stronger spiritually and slimmer physically. Get started on the fast track to wellness, sign up for…

Recently a friend asked me what I thought about the “cleanses” that are all the rage in mommy circles these days.  She was curious because a number of her acquaintances had embarked on a month-long detox:   no dairy, no meat, no gluten, no sugar, no alcohol, no caffeine.  

I told her I thought there was little harm in a day or two of detoxing, particularly following a holiday bender or particularly decadent weekend. …