Sometimes it can be overwhelming to think of all the things that we "should" be doing for our health. Instead of getting stuck not doing anything, or doing too much, try this: Just do 1 thing. We can all do 1 think a day to improve our health. If you are looking to increase your energy level, self-care is one of the best ways to improve your energy level. When you do things that you are passionate about, it fuels your soul. When you allow yourself to take a break and relax, you feel…

A Great Video to Stop Bullying…

Here I am with my top three reasons for caring about violence against women

Several weeks ago, I was driving with my daughters in the van and ahead of us was a vehicle that said…

After Baptism, a First Communion is the next major step in a child’s religious life (Christian – especially Catholic). This is the first time they get to dress up in a beautiful dress (usually white) with white gloves , or fancy suit , and all eyes are on them and their peers.…

win a free video color analysis with sample pack customized to your needs!   http://freeskincarehelp.com/?p=156

Today is February 27, 2012.  I received a letter,  with a clipping of the New York Times Obituary about my favorite RN continuing education instructor, Bonnie Prudden, from her wonderful assistant and friend, Enid Whittaker.  Bonnie was a fitness pioneer and founder of Bonnie Prudden Myotherapy®. She passed away at her home in Tucson on December 11, 2011.

She would have been 98 on January 29th.…

10 Clever Offline Tactics for Online Traffic

©Terri Seymour



Marketing your online business can be a very time consuming and drawn out process.  Most of us get so consumed with our online social media sites, article marketing, etc., we forget there is a whole offline world to which we can market our products and services.



There are many ways you can effectively market your online business to the offline world.   Some strategies will require more aggression and work but…

Hop on over to my Nucking Futs Mama blog to see why my little guy had to have surgery last week and how I've discovered that kids are 1,000 times better at handling pain than adults are:   …

Rage.

Anger.

Aggression.

What is it which causes this type of destructive physical passion to be so close the surface in some men? Upbringing? Genetics? Nature? Nurture?

 After witnessing two recent altercations, I realize how much even the risk of physical violence tempers many interactions between men:

On the local toboggan hill:

There is one lane to the side of several runs specifically designated for walking to the top of the…

http://empoweringellie.com

It’s effortless to locate tons of information regarding the dangers of, “cry it out”.  Thoughts are that letting your child cry at night can cause a poor attachment, reduced responsiveness from the parent, effect emotional wellbeing of the child & even diminish brain development.  It’s frightening to see all the experts claiming that you are hurting your baby if you let them CIO.

But, how are they…

As we are about 18 months into what currently feels like a life long renovation I thought I’d start to share some of the realities of renovating a home. I think in the past here on this blog i’ve perhaps glossed over some of the  difficulties and hardships that a renovation can cause so this series of posts is going to put that right…I’d hate to think I was mis-leading anyone into thinking this process was all sweetness & light!!!

Number 1. There will be dust. Lots of…

Today We Go Green at 1pm PST and 7pm PST

Click Here to “WATCH THE SHOW!”

We are going GREEN – Join…

Facts:

I am turning 40 in twelve days and I have never worn makeup in my life, okay except for maybe a few unfortunate attempts when I was 14 and angry at the world….black eye liner!

Not wearing makeup was never an issue for me, until about a year ago.  I have an increasing case of Vitiligo and it has come up onto my face, gone are the cute little freckles that used to speckle themselves whimsically across my nose and down onto my cheeks. It became…

Kids love color, balloons, food and activities. Putting together a kid’s party isn’t al that hard to do, and you will be the “go to” place that they will want to come back to.

Don’t spend a lot of time cooking. Kids are usually easy to please. Just have a lot of finger foods. Don’t plan on too many sweets unless you have a lot of help rounding up all the hyperactive ones after a sugar rush. Have hot dogs and/or hamburgers and let them put their own condiments on them (don’t forget the…

http://blogs.babycenter.com/mom_stories/02262012citrus-decreases-stroke-risk-in-women/

 I recently discovered a lifesaving product that my ENTIRE Nucking Futs Family loved -- seriously like winning the Illinois Mega Millions (well, not really, but sorta kinda). And lucky for you, I'm having a giveaway that is so easy to enter that you could do it with your eyes closed. So go! Enter!…

Check out my list of finer discoveries over the last week, like the realization that cash disappears faster from my wallet than my husband does from cleaning duty. Hop over to my blog for the full list:…

http://blogs.babycenter.com/mom_stories/02232012probiotics-help-prevent-eczema/