Taryn Perry
  • Female
  • Seattle, WA
  • United States
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Taryn Perry updated their profile photo
Nov 2, 2010
Taryn Perry updated their profile
Nov 2, 2010
Taryn Perry left a comment for Annett Davis
"Love your website Annett! So great to see others implement the importance of kids staying/being active. Keep it up! You are doing great things."
Nov 2, 2010
Beryl Powell left a comment for Taryn Perry
"I wanted to stop by and personally invite you to register for the new business advice program that I'm starting this month. The OperateItRight Marketing 2.0 Bootcamp focuses on implementing marketing and business tactics to attract clients and…"
May 12, 2009
Taryn Perry posted a blog post

30 Random Things about Me

1. I could stare at my kids for hours and hours and hours. It amazes me that we can create such amazing little humans.2. I feel honored to have as many wonderful friends that I do…despite getting mocked for having too many. Who can have too many friends???3. I have a ½ sister that I tend to forget about. Likely because she doesn’t live near us and is only 6 months older than my daughter, therefore I tend to think of her as a “niece”, which would be weird!4. I married my best friend. He makes me…See More
Feb 25, 2009
Taryn Perry posted a blog post

ADD MUSCLE, By Mike French

A great post by a fabulous fellow Team Beachbody Coach to his group - this answers A LOT of questions for most:1.) Muscle is the MOST anabolic substance in the human body (Anabolic processes tend toward "building up" organs and tissues. These processes produce growth and differentiation of cells and increase in body size)2.) Muscle chews up body fat. If you add 1 pound of muscle, and your body burns an additional 50 calories per day just to sustain that muscle. (Add 10 pounds of muscle and your…See More
Feb 12, 2009
Viki Stanley-Hutchison left a comment for Taryn Perry
"You're invited: PRESS RELEASE Beginning Tuesday, February 17th The first of it's kind, Confidence information is being released during the Women of Confidence Wellness Tele-summit. CAUTION: This information may take your Confidence to…"
Feb 10, 2009
Viki Stanley-Hutchison left a comment for Taryn Perry
"Hi Taryn! So happy to add you to my Twittermom friends! Love your page! Have a great day! Viki"
Feb 10, 2009

Profile Information

What is your blog link?
http://choose2befit.com/my-blog
What is your Twitter URL?
http://twitter.com/choose2befit
A little about yourself...
I'm a passionate SAHM and WAHM that just adores my 2 little kiddo's. They give me great solace, a drive to be the best and the inspiration to be a role model. As a Fitness and Nutrition Coach with the infomercial company, Beachbody, I get great reward about helping others seek a better quality of life, both physically and financially.
What kinds of things do you typically Tweet about?
Balancing work and family, kids, fitness and health, social media, network marketing.
What are your areas of interest?
business, social media, twitter, work-at-home, fitness, weight loss, reality tv

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Taryn Perry's Blog

30 Random Things about Me

1. I could stare at my kids for hours and hours and hours. It amazes me that we can create such amazing little humans.

2. I feel honored to have as many wonderful friends that I do…despite getting mocked for having too many. Who can have too many friends???

3. I have a ½ sister that I tend to forget about. Likely because she doesn’t live near us and is only 6 months older than my daughter, therefore I tend to think of her as a “niece”, which would be weird!

4. I married my best… Continue

Posted on February 25, 2009 at 8:55am

ADD MUSCLE, By Mike French

A great post by a fabulous fellow Team Beachbody Coach to his group - this answers A LOT of questions for most:



1.) Muscle is the MOST anabolic substance in the human body (Anabolic processes tend toward "building up" organs and tissues. These processes produce growth and differentiation of cells and increase in body size)



2.) Muscle chews up body fat. If you add 1 pound of muscle, and your body burns an additional 50 calories per day just to sustain that muscle. (Add 10… Continue

Posted on February 12, 2009 at 3:56pm

Sheryl Crow - Another P90X Fan

We all read in our favorite People Magazine how Poppy Montgomery was able to shed all her baby weight by doing P90X. Now Sheryl Crow has endorsed it as she raved about it on the red carpet at the Grammy's.







It's not just a trend, it's a proven… Continue

Posted on February 9, 2009 at 4:04pm

Doesn't 5 meals a day, seem like A LOT??

Even for an avid food lover, such as myself, eating 5 days a day, seems like a full-time job in itself. The common rule is to eat every 2 - 3 hours to keep your metabolism in fat burning mode. As many of us have our hands full with feeding other little mouths, driving to and from soccer practice, cleaning the house, laundry and on and on, we lose sight of ourselves and being sure we have ample energy to accomplish all of this in a days work...oh, and not forget to feed ourselves.



So… Continue

Posted on January 30, 2009 at 3:12pm

Top 10 Reasons to "Fast" or "Cleanse" your Body

I have recently completed a 9 Day Fasting program designed through the Beachbody products. It was an amazing experience, and one that I will routinely utilize for the shear fact of it's necessity. I was a skeptic at first, although after much research and affirmation, I recognized the good it does for one body. In light of that, I wanted to share an article as posted in a Beachbody® newsletter, by Steve Edwards.



By definition, anytime that you don't eat, you are fasting; hence the… Continue

Posted on January 30, 2009 at 11:18am

Comment Wall (11 comments)

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At 2:53pm on May 12, 2009, Beryl Powell said…

I wanted to stop by and personally invite you to register for the new business advice program that I'm starting this month. The OperateItRight Marketing 2.0 Bootcamp focuses on implementing marketing and business tactics to attract clients and generate revenue. Get all the details and reserve your seat now.

OperateItRight Marketing 2.0 Bootcamp, promote a business online, promote an online business

At 11:05am on February 10, 2009, Viki Stanley-Hutchison said…
You're invited:

PRESS RELEASE

Beginning Tuesday, February 17th

The first of it's kind, Confidence information is being released during the Women of Confidence Wellness Tele-summit.

CAUTION:
This information may take your Confidence to a whole new level!

Imagine gaining knowledge and insight from 8 of the top experts in coaching fields pertaining to women's issues, and being privy to that information in the comfort of your own home. For FREE! No strings attached.

Why? Because we are passionate about aiding women in increasing confidence and self-esteem as they continue to move forward and achieve satisfaction and joy in all areas of their lives.

The Women of Confidence Wellness Summit will broach the topics of fitness, nutrition, self-esteem, stillness, money, over-coming debt and living the life of your dreams.

Our stellar list of speakers include:

Holly Rigsby
Stacey Mayo
Jenifer Madson
Viki Stanley-Hutchison
Laura Fenamore, CPCC
Melissa McCreery, PhD, CMC
Dr. Susan Biali
Cindy Morus
Jacque Smillie

We invite you to be among the first to take advantage of this dynamic offer that will enrich your life in ways you can't even begin to imagine.

You won't want to miss this! Whether you are able to make all eight calls, or only one or two, the knowledge and confidence you gain will be tremendous. And it's FREE so you have nothing to lose!

Register now at http://www.lifetransitionsforwomen.com/wocws.html.

We look forward to having you join us! We plan to max out the phone lines so reserve your spot now at http://www.lifetransitionsforwomen.com/wocws.html.
At 11:04am on February 10, 2009, Viki Stanley-Hutchison said…
Hi Taryn! So happy to add you to my Twittermom friends! Love your page!

Have a great day!
Viki
At 3:50am on February 2, 2009, Tonya Ward said…



Thank you for your friendship!

I wish you and yours a

Very Happy New Year 2009!

Tonya : )
At 3:05pm on January 30, 2009, Kimberley Clayton Blaine said…
Taryn, Thank you for sharing your story about sleepy time routines. We are all in the same boat, which means that there is a developmental aspect to children learning to slumber in a healthy way. When children become older they become more advanced in the cogintive skills and thoughts...So as a baby they can sleep very easily and simply. However, as they get older they need more security to feel safe and relaxed, and somtimes that requires the loving geture of a parent laying with them. Let them know that you eventually will leave the room, that you need to have your 'tiime' as a parent. Children do well when their parents respond with respect and reason.

I have tried it all too! Oy. And have found that anything that increases the parent-child bond is worth while :-) They will go off to college in no time, and you'll be sad that you didn't embrace all the wonderful opportunities to be physically close to your precious child. So if letting your daughter rub your hand helps her peacefully fall asleep and bond more with you than I see no issue.

Yes, it can be very frustrating to dedicate part of our evening hours to our children when they'd had us 'all day' but the key is having them fall asleep, happyily and quickly. Over time a child will fall asleep fairly quickly (within 15 minutes) if the parent participates in a sweet sleepy routine. It took my son until her turned 7 to fall asleep without asking for us stay. We have a todder, so I have get him to sleep too - so my 7 year old has been asked to help us out and sleep on his own. Both my boys get tickle time, puppet time and story time. But I will only lay with them 5-10 minutes each. I need my grown up time! I tell as well. They need to know that mommy is happy a real mommy when I get my rest too :-)

Please feel free to write again...You're doing a great job!
At 4:57am on January 21, 2009, Tonya Ward said…


Welcome to Twittermoms!

I am very glad you have joined us here!

Enjoy these Super Mommas!

Tonya : )
At 9:27pm on January 20, 2009, Angela said…
You're welcome, Taryn!
At 5:19pm on January 20, 2009, Gabriella said…
You're welcome Tarry,I'm sure you'll thoroughly enjoy this group!
At 5:18pm on January 20, 2009, Angela said…
Welcome to Twitter Moms! A most wonderful group of enterprising women. We're glad you've joined us and we look forward to learning from and sharing with you.
What a precious photo!
Kind Regards,
Angela
At 4:57pm on January 20, 2009, Gabriella said…
Hi Taryn and welcome to Twitter Moms!
Nice to have you here,This is a perfect place to meet wonderful moms.We have great groups, look around ,I'm sure you'll find a few what fit your interest... Enjoy the fun events and great discussions!
See you around, Gabriella
 
 
 

 

 

 

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