KerrieAnn
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  • Louisiana
  • United States
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Mommy Health Bloggers

I was surprised to see that there is not a group dedicated to health bloggers. I've created this group for Twitter Moms who blog about health topics. Here we can share health information and tips.
Feb 2, 2009

Profile Information

What is your blog link?
http://www.kerrieannfrey.wordpress.com
What is your Twitter URL?
http://www.twitter.com/kerrieannfrey
A little about yourself...
I'm a fitness professional, writer, trainer, and presenter with 3 children and a serious case of ADHD. I'm partly kidding. Specializing in Pilates, pre- and post-natal fitness and weight management consulting, I truly enjoy motivating people through humor and, at times, being really bossy.
What kinds of things do you typically Tweet about?
Pilates, fitness, wellness, freelance writing
What are your areas of interest?
business, blogging, twitter, fashion and beauty, fitness, weight loss, writing, decorating

KerrieAnn's Blog

A Fine French Whine

If you were to read a book in your free time about parenting, you’d come across topics like nutrition, discipline, potty training and school bullies. And those are good things to know about. Important even.

But there are other issues to be addressed. I’m working on an outline for my own parenting book. The title is not yet set, but some ideas bandied about are, “Stop pulling your hair out, you’re leaving a mess on the floor,” “How to communicate to small people who pretend not to hear you”… Continue

Posted on November 12, 2008 at 10:18am — 2 Comments

The Things You Do for Love

With both of us working and having three children to maneuver through the world, our conversations have been reduced to twitter-like snippets before we start the bedtime routine. Not that my husband John and I have ever been ones to delve deeply into moody discourses on, well, anything. We are too different to do that. He's a Republican. I'm Independent. He's from the South. I'm more Southern than Northern now, but you can still here that flat "a" when I say, "Gap". My profession requires me to… Continue

Posted on November 4, 2008 at 3:39am

Comment Wall (19 comments)

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At 12:46pm on January 5, 2009, Genell Hodges said…
It worked the "Strawberries and hershey's" worked. Now how do you deal with sore muscles and still having desire to work out? I am soooooo sore from doing a Biggest Loser program and my glutes are killing me. I attempted it again this morning and was only able to move 1/2 as fast as yesterday, and didn't sweat much. But, Still did it, so I'm very proud. Any suggestions?
At 8:06am on January 4, 2009, Genell Hodges said…
Great idea! I CAN do the strawberries and hershey's recipe. The individual chocolates, NOPE. I can't stop at 1, I've tried leaving them in the car, so it was harder to go get them. I will buy the strawberries though, oh and I like pineapple and chocolate too! Thanks for the help!
At 8:14pm on January 3, 2009, Genell Hodges said…
Thank you, Thank You, Thank You for the offer to help in Weightloss! I joined www.sparkpeople.com and I'm addicted. It has helped logging fitness and nutrition and engage in message boards etc..... My BIGGEST roadblock is that TOM (the week before), Cravings are at an all time HIGH, and all I want is something sweet. Can you help?
At 6:13am on December 17, 2008, Jamie Lombard said…
Good Morning KerrieAnna. Thanks for the comment. I will be starting. This once again on Jan 1,2009. Feel free to add a comment any time.
At 10:20am on November 25, 2008, Ruthie Appleby said…

Looks like we are in need of some personal fitness! I joined 2 gyms this year...and weight watchers and kept gaining...I used to be 100 lbs soaking wet. My daddy passed away and I think that didn't help...but I am on my way! Ruthie..
http://www.beautipage.com/Ruthieappleby
At 9:23am on November 11, 2008, Nicole Deviney said…
Hey KerrieAnn, I'm a fitness coach with Beachbody. I guide customers through the workout programs purchased from our infomericals. I also have a candle business where I do mostly fundraising, vendor shows and recruiting. I see that you are in the fitness industry also. I look forward to reading your post and learning from you! :)
At 7:40pm on November 4, 2008, Suzanne Franco Land said…
Speaking of Voting ... Please support my quest to become the next "Blogging Idol"


In return I'll give you a FREE spot in my Blogging for Bucks BootCamp ($297 value) and I'll help you in any way I can too ... Thanks! *SmiLes* Suzanne

P.S. Please feel free to add me as a friend ;)
At 1:45pm on November 4, 2008, Val Selby said…
I know, it is amazing. We didn't have our soccer game and I haven't worked out for 3 days now. I feel like a bloated slug right now. lol Off to gym in a couple hours thankfully.

Glad it went well.
At 10:04am on November 4, 2008, Val Selby said…
How did the MOPS meeting go?
At 4:00am on November 4, 2008, Tammy Dantzler said…

Christian Glitter by www.christianglitter.com

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