Katie Sullivan Morford
  • Female
  • San Francisco, CA
  • United States
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How do you keep your weight in check during the holidays?
3 Replies

Some say the average person gains between five and 10 pounds between Thanksgiving and New Year's.  Here's my strategy for keeping my waistline in check: …Continue

Started this discussion. Last reply by Elle N. Em Jan 3, 2012.

What do you like to cook in the crock pot?
1 Reply

I'm featuring a slow cooker recipe and cookbook giveaway on my blog today ....but wondering what other moms like to make in the crock pot.  What are some of your faves? To have a peek at my recipe…Continue

Started this discussion. Last reply by Edie Carter Sep 26, 2011.

How do you involve your kids in the cooking?
1 Reply

Do you keep them out of the kitchen or bring them in on the action?I'm giving away cute Pottery Barn Kids cookware to up the interest in all things cooking. Easy Peasy entry by leaving a comment…Continue

Started this discussion. Last reply by Sharon Miller Sep 15, 2011.

Straight up or Stealth? Is it ok to sneak vegetables into your kids' food?
3 Replies

I baked this chocolate cake which has a full two cups of vegetables in the batter.  It was delicious and  kids were none the wiser.  …Continue

Started this discussion. Last reply by Joy Hall Aug 13, 2011.

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Latest Activity

Shauna Smith left a comment for Katie Sullivan Morford
"Hello, wishing you a very happy Thursday!!  I hope you have a great day! "
Jan 22, 2012
Elle N. Em replied to Katie Sullivan Morford's discussion How do you keep your weight in check during the holidays?
"I keep my weight in check by maintaining my regular eating schedule. I believe that by eating healthy food around the same time each day I keep my metabolism in check."
Jan 3, 2012
Melissa replied to Katie Sullivan Morford's discussion How do you keep your weight in check during the holidays?
"PS--I really like your reminder that we are our kid's role model when it comes to eating!"
Dec 19, 2011
Melissa replied to Katie Sullivan Morford's discussion How do you keep your weight in check during the holidays?
"I keep it in check the same way I do all year. Eat when hungry, stop when just full. If I want to be hungry more than usual so I can get in some of the extra yumminess I add some cardio to my workout to burn some calories so I have more of a bank to…"
Dec 19, 2011
Katie Sullivan Morford added a discussion to the group Contests
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Gorgeous jewels for mom giveaway

I'm hosting a "Gratitude Giveaway" and offering the winner her choice of any jewelry item from the collection of Circadian Studios (www.circadian studios.com) To enter, simply leave a comment on my post. Runners up with receive Mom's Kitchen Handbook's homemade granola.http://www.momskitchenhandbook.com/giveaways/glamorama-mama-gratitude-giveaway/See More
Dec 9, 2011
Katie Sullivan Morford joined Barbara's group
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Contests

If you are hosting a contest or just found a good one, join our group and post it here.
Dec 9, 2011
Katie Sullivan Morford's discussion was featured

How do you keep your weight in check during the holidays?

Some say the average person gains between five and 10 pounds between Thanksgiving and New Year's.  Here's my strategy for keeping my waistline in check:  http://www.momskitchenhandbook.com/diet/simple-strategy-to-skip-holiday-weight-gain/ What's yours? See More
Dec 7, 2011
Katie Sullivan Morford posted a discussion

How do you keep your weight in check during the holidays?

Some say the average person gains between five and 10 pounds between Thanksgiving and New Year's.  Here's my strategy for keeping my waistline in check:  http://www.momskitchenhandbook.com/diet/simple-strategy-to-skip-holiday-weight-gain/ What's yours? See More
Dec 1, 2011
Katie Sullivan Morford posted a blog post

GIVE UP THE BOTTLE: HEALTHIER HOMEMADE RANCH DRESSING

When I was in highschool, my dad worked for a consumer products company that owned a handful of manufactured food brands.  Included was a restaurant supplier that made Mozzarella cheese sticks....quite the novelty back then.  Whenever my parents went out of town, my brother and I would throw unsanctioned ragers, which inevitably ended with us pulling out the industrial-size…See More
Oct 18, 2011
Katie Sullivan Morford's blog post was featured

SLOW COOKER VIETNAMESE CHICKEN WITH BOK CHOY (AND COOKBOOK GIVEAWAY)

In addition to working full time in real estate trying to keep her two girls in shoes (and hair accessories), my step sister, Meagan, volunteers for several charities, manages to get her kids to hither and yon for various activities, and always has on a fantastic pair of heels.  She's busy.  And like most of us, finds getting dinner on the table (again and again) a mighty task. …See More
Oct 3, 2011
Edie Carter replied to Katie Sullivan Morford's discussion What do you like to cook in the crock pot?
"Taco soup, spaghetti sauce, chili, potato soup, cheeseburger soup, pepperonicini roast, lots of stuff!!! I have a smaller crockpot for dips and oatmeal too! We use a crockpot pretty much every Sunday in the fall and winter. 3 families get together…"
Sep 26, 2011
Katie Sullivan Morford posted a discussion

What do you like to cook in the crock pot?

I'm featuring a slow cooker recipe and cookbook giveaway on my blog today ....but wondering what other moms like to make in the crock pot.  What are some of your faves? To have a peek at my recipe and enter the giveaway, go to Mom's Kitchen HandbookSee More
Sep 26, 2011
Katie Sullivan Morford posted a blog post

SLOW COOKER VIETNAMESE CHICKEN WITH BOK CHOY (AND COOKBOOK GIVEAWAY)

In addition to working full time in real estate trying to keep her two girls in shoes (and hair accessories), my step sister, Meagan, volunteers for several charities, manages to get her kids to hither and yon for various activities, and always has on a fantastic pair of heels.  She's busy.  And like most of us, finds getting dinner on the table (again and again) a mighty task. …See More
Sep 26, 2011
Sharon Miller replied to Katie Sullivan Morford's discussion How do you involve your kids in the cooking?
"The other night, I was helping my daughter with homework before I had to take the youngest to football practice.  My oldest son walked by (13) and I stopped him and made him cook dinner for all of us.     My children have always…"
Sep 15, 2011
Katie Sullivan Morford added a discussion to the group Contests
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Giveaway: Pottery Barn Kids Cookware

Mom's Kitchen Handbook is giving away a whole line-up of darling Pottery Barn Kids cookware. To enter, leave a comment on this post. Contest ends midnight 9/19/11.http://www.momskitchenhandbook.com/giveaways/get-kids-cooking-gear-giveaway/See More
Sep 15, 2011
Katie Sullivan Morford posted a discussion

How do you involve your kids in the cooking?

Do you keep them out of the kitchen or bring them in on the action?I'm giving away cute Pottery Barn Kids cookware to up the interest in all things cooking. Easy Peasy entry by leaving a comment here:http://www.momskitchenhandbook.com/giveaways/get-kids-cooking-gear-giveaway/See More
Sep 15, 2011
Katie Sullivan Morford posted a blog post

Granola Bars: Best Bites for Homemade and Store Bought

I was at the supermarket on Sunday being trailed by all three of my kids playing that age-old game of mothers and children:  they slip food into the shopping cart; you notice said food and return it to the shelf.  Included was a box of granola bars proffered by my daughter, Rosie, that were coated in enough…See More
Sep 8, 2011
Katie Sullivan Morford posted a blog post

10 SPEEDY SCHOOL DAY BREAKFASTS

Now that summer is coming to a close, I'm feeling, as I always do, terribly nostalgic.  The sibling rivalry, trail of wet towels, dirty dishes, and inherent chaos of having three kids around 24/7 quickly fades, and all I remember is fun and family time.  The highlight was a big and (for…See More
Aug 25, 2011
Katie Sullivan Morford updated their profile
Aug 25, 2011
Katie Sullivan Morford posted a blog post

MOM COOKING TIP: DOWNSIZE THOSE BAGELS

Over the years, bagels have been supersized along with so many other foods in the marketplace.  They can top 400 calories a pop:  That’s the equivalent to four slices of sandwich bread, which doesn’t leave much room for wholesome goodies on the inside.  Not to mention the fact that a big bagel is tricky for little mouths to get around.  Going open faced is one solution, and cutting it down…See More
Aug 22, 2011

Profile Information

What is your blog link?
http://www.momskitchenhandbook.com
What is your Twitter URL?
http://@katiemorford
A little about yourself...
I'm a mother of three girls living and working in San Francisco. I'm a registered dietitian and a freelance food and nutrition writer. My blog is for moms looking to bring ease into the challenge of feeding kids a wholesome diet.
What are your areas of interest?
mommyhood, fitness, weight loss, vegetarian/vegan, writing

Katie Sullivan Morford's Blog

GIVE UP THE BOTTLE: HEALTHIER HOMEMADE RANCH DRESSING

When I was in highschool, my dad worked for a consumer products company that owned a handful of manufactured food brands.  Included was a restaurant supplier that made Mozzarella cheese sticks....quite the novelty back then.  Whenever my parents went out of town, my brother and I would throw unsanctioned ragers, which inevitably ended with us pulling…

Continue

Posted on October 18, 2011 at 8:46am

SLOW COOKER VIETNAMESE CHICKEN WITH BOK CHOY (AND COOKBOOK GIVEAWAY)

In addition to working full time in real estate trying to keep her two girls in shoes (and hair accessories), my step sister, Meagan, volunteers for several charities, manages to get her kids to hither and yon for various activities, and always has on a fantastic pair of heels.  She's busy.  And like most of us, finds getting dinner on the table (again and…

Continue

Posted on September 26, 2011 at 10:18am

Granola Bars: Best Bites for Homemade and Store Bought

I was at the supermarket on Sunday being trailed by all three of my kids playing that age-old game of mothers and children:  they slip food into the shopping cart; you notice said food and return it to the shelf.  Included was a box of granola bars proffered by my daughter, Rosie, that were coated in…

Continue

Posted on September 8, 2011 at 2:37pm

10 SPEEDY SCHOOL DAY BREAKFASTS

Now that summer is coming to a close, I'm feeling, as I always do, terribly nostalgic.  The sibling rivalry, trail of wet towels, dirty dishes, and inherent chaos of having three kids around 24/7 quickly fades, and all I remember is fun and family time.  The…

Continue

Posted on August 25, 2011 at 10:29am

Comment Wall (10 comments)

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At 9:27am on January 5, 2012, Shauna Smith said…

Hello, wishing you a very happy Thursday!!  I hope you have a great day! 

At 1:44pm on March 4, 2011, Shane D. Shirley-Smith said…
I certainly do!!!  Let me know if you would like to chat.  :)
At 7:51pm on February 25, 2011, Val Selby said…

Welcome to social moms and the foodie moms group!

 

Val

Mom Chats

Once a Week Cooking

 

At 5:10pm on February 25, 2011, Leah Dillon said…
Thank you for your comment. I just started following you. Blog looks amazing!
At 8:16pm on February 24, 2011, DP Nguyen said…
Hi! Welcome to Social Moms. Wishing you the best of luck. I hope you'll check out my blog (www.pregnancybaby411.com) and follow my blog with Google Friend Connect. (I always follow back! Just leave me a comment with your link!)

I also feature a mom blog directory on my blog, and would love for you to join up and get more traffic to your own site! Feel free to ask me any questions you might have about navigating this site, or about blogging. I love helping and connecting with other bloggers - whether new or experienced.

I look forward to meeting you and reading your blog! :-)

-DP
Hip Chick's Guide to PMS, Pregnancy, and Babies

You can also connect with me at:
www.twitter.com/hipchickblog
My Facebook Fan Page

At 7:57am on February 24, 2011, Tameka Linnell said…

Welcome to Socialmoms! My name's Tameka and I am the co-founder of JOON, which is a natural bath & body care line made just for girls! But here at JOON we strive to teach girls healthy living habits, especially being green! Come check out www.ItsJOON.com to participate in contests & to learn more, and you can also visit our facebook page @ItsJOON for even more weekly contests & giveaways!
Hope to catch you on here in the future & let me know if you need any help!

At 2:19am on February 23, 2011, Megan Calhoun said…
Great to have you here! We've got an incredible group of women connecting on all sorts of topics, so kick back and make yourself at home. Check out the SocialMoms groups (we have something for everybody). The SocialMoms discussions are quite entertaining, too. Or, just get to know your fellow SocialMoms by browsing some SocialMoms profiles or searching for moms who share your interests, add friends, and start twittering with some incredibly smart and interesting moms.



Most importantly, your privacy (and sanity) are important to us. Please take a moment now to adjust your privacy and notification settings. The default settings can lead to a lot of e-mail quickly. 


PS: Let your friends know when you're on socialmoms with a click of the Announce Yourself link in your welcome box. If your Twitter friends are interested, they can check out the cool new place you've found!

Again -- if there is anything I can do for you, please let me know.

Megan Calhoun - founder, SocialMoms.com (formerly TwitterMoms)

PPS: We invite all bloggers to join the SocialMoms Blog Network. It's a free, easy way to build blog traffic.
At 6:14pm on February 22, 2011, Kate the Book Buff said…

Welcome!  I just wanted to introduce myself and my blog, The Book Buff: Book Reviews for Regular People.  Check it out at http://www.thebookbuff.blogspot.com

 

It can be a bit overwhelming around here, so if you have any questions, please don't hesitate to ask!

 

-Kate the Book Buff
At 11:20am on February 22, 2011, Leah Dillon said…
Welcome to The Club. I just joined recently as well.  I hope we can connect and you'll check out my blog. www.touttoday.com

I'm passionate about health, motherhood, living green, travel and helpful life tools. My blog is committed to sharing the things I'm most passionate about with the broader community in hopes to help others live the most fulfilling life possible.

I look forward to connecting.  

-Leah K. Dillon
Wife. Mother. Entrepreneur

At 10:29am on February 22, 2011, Meredith Haag said…

Hi,

Welcome to Social Moms! =D

I'm happy to follow your blog if you'll follow mine in return?

 

http://poopieandmerd.blogspot.com

 

Thanks so much!

Have a great day!

Meredith

 

If you have a twitter account we can follow each other there too! =D

http://twitter.com/#!/HamAndLegs
 
 
 

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