Holly Rigsby
  • Female
  • Elizabethtown, KY
  • United States
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Holly Rigsby posted a blog post

Two Moves To Tone Butt

Try Two ~ To Tone Your BootyCheck out two of my favorite "Baby Weight" moves that focus on challenging your glutes to help tone and tighten your backside.Hip Bridge & Bulgarian Split SquatOh and "Baby weight"meaning you COULD do these as body weight moves - make the most of the resources around you if you are a mom - get baby involved in your workouts and you bust the ever so popular excuse of..."My baby wont let me workout"  Have FUN and post a comment below to let me know what you…See More
Nov 14, 2011
0 Comments
Portia M. commented on Holly Rigsby's blog post Guide to Getting Rid Of The Belly Flap
"Great tips as usual, Holly. I was hoping for a magic bullet *eyes closed in prayer* but know you are so right. I'm working on my post-baby muffin top and have definitely been using your tips."
May 24, 2011
Ronke Alao commented on Holly Rigsby's blog post Guide to Getting Rid Of The Belly Flap
"Thanks for the tips Holly."
May 19, 2011
Holly Rigsby's blog post was featured

Guide to Getting Rid Of The Belly Flap

 May is Mommy Belly Makeover Month and I've been posting a step by step plan to help you get rid of that post baby fat on your belly on the Blog. It's been about 2 weeks now, how are your results coming along?I do have many more hands on strategies and videos to share with…See More
May 19, 2011
2 Comments
Holly Rigsby posted a blog post

Guide to Getting Rid Of The Belly Flap

 May is Mommy Belly Makeover Month and I've been posting a step by step plan to help you get rid of that post baby fat on your belly on the Blog. It's been about 2 weeks now, how are your results coming along?I do have many more hands on strategies and videos to share with…See More
May 18, 2011
2 Comments
Holly Rigsby commented on Holly Rigsby's blog post How To Tighten Your Core VIDEO
"Thanks Cheryl! Your daughters are sweet and I am sure Alexander would be ALL smiles if he could see them! Yes, surprisingly crunches can do more harm than good in certain scenarios. Glad to hear you are the road to a successful recovery. Hope you…"
May 12, 2011
Cheryl Henderson-Khalid commented on Holly Rigsby's blog post How To Tighten Your Core VIDEO
"And my daughters (11 & 8)  want you to know that they think you have the cutest baby. :-)"
May 11, 2011
Cheryl Henderson-Khalid commented on Holly Rigsby's blog post How To Tighten Your Core VIDEO
"Thanks for the information. I'm coming off of a back injury and I thought I was doing well with the crunches, but I was told that they can do more harm than good.  I'm looking for any safe suggestions I can find."
May 11, 2011
 

Holly Rigsby: Fit Yummy Mummy

Thanks for Visiting!

 

I am the busy mom of two helping moms stay fit!

 

 

Profile Information

What is your blog link?
http://getfitandyummy.com
What is your Twitter URL?
http://twitter.com/HollyRigsby
A little about yourself...
I am a new mom all over again with the birth of my 2nd son on October 15th 2010. My 9 year old son is thrilled to have a little brother and has been a huge help.

I spend the majority of my time online as a busy mom's fat loss coach. I created a fat loss system - FitYummyMummy.com - along with a support community. I post daily tips and videos on my blog - GetFitAndYummy.com
What kinds of things do you typically Tweet about?
Fitness Tips for Busy Moms
What are your areas of interest?
mommyhood, business, social media, work-at-home, fitness, weight loss, fitness/weight loss

Holly Rigsby's Blog

Two Moves To Tone Butt

Try Two ~ To Tone Your Booty

Check out two of my favorite "Baby Weight" moves that focus on challenging your glutes to help tone and tighten your backside.

Hip Bridge & Bulgarian Split Squat

Oh and "Baby weight"meaning you COULD do these as body weight moves - make the most…

Continue

Posted on November 14, 2011 at 1:43pm

Guide to Getting Rid Of The Belly Flap

 

May is Mommy Belly Makeover Month and I've been posting a step by step plan to help you get rid of that post baby fat

on your belly on the Blog.



It's been about 2 weeks now, how are your results coming along?



I do…

Continue

Posted on May 18, 2011 at 1:49pm — 2 Comments

How To Tighten Your Core VIDEO





Step 2 in your Mommy Belly Makeover





In order to begin to transform your Mommy Belly, you must work from the Inside -> OUT.





This means you will turn your focus 1st to strengthening your deepest core…

Continue

Posted on May 9, 2011 at 5:33pm — 5 Comments

How To Overcome Nighttime Eating







Spring Fat Loss Troubleshooter: Nighttime Eating




Holly,



I need some help with how to control nighttime eating.





I have great resolve in every morning and do a terrific job all day. But when late afternoon/early evening rolls around and I have to get kids home from school,make… Continue

Posted on April 18, 2011 at 7:53pm

5 Exercise Spring Fat Burn Circuit Workout





Spring Fat Burn Circuit




Whip your body into shape with a new workout challenge -> Complexes!



Similar to a circuit workout, a Complex is made up of 5 nonstop strength training moves - with the 5th movement being a… Continue

Posted on March 28, 2011 at 2:38pm

Comment Wall (33 comments)

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At 9:31am on July 17, 2009, Jocelyn C. Brown said…
I'm definitely going to check out your fitness site, Holly. It looks great! Thanks for the videos and sharing your very helpful fitness tips. :)
At 12:24pm on July 14, 2009, Nisha: The 9 Month Club said…
Hiya!

Thanks for the welcome! Your page looks amazing! Where do you find the time to do everything? I swear after looking after the baby all day and doing the housework I literally have an hour or two before bed - MAX!

I think I need to take a leaf out of whatever book you're reading beacuse you are ALWAYS so organised and adept at everything!!

Speak tommorow :0)
At 9:07am on July 10, 2009, Monica Salazar said…
Hi Holly, I need to visit your site when I find a bit of time :) Glad to find you here
At 12:44pm on July 5, 2009, Theta Mom said…
HI Holly,
Nice to meet you. I just checked out your site and I will be visiting often! I need to get back in shape (better shape after having my second child), so maybe this is the push I need! You can find me at http://www.thetamom.com
At 6:55am on June 13, 2009, Dawn said…
Holly, I read your posts on Poshmama and now here too. Please visit my latest TwitterMoms' featured post and let me know what you want more of... Can't wait to hear from you! Thanks :D

http://www.twittermoms.com/profiles/blogs/a-party-for-two-recipes-for
At 7:40am on May 18, 2009, Amy Larison said…
Just stopping in to say hello to other Twitter Moms..... Have a great day!

Amy (from the Dallas,TX area)
At 2:12pm on May 17, 2009, Mia Redrick said…
I love your page....We need to talk about how we might be able to joint venture and help some mommy...heck...help me.....

mia
At 9:56pm on May 15, 2009, Tammy said…
Hey Holly! Good to see you here! We need to catch up! How's your new place? Loving it?
At 6:24pm on April 12, 2009, Christina said…

glitter-graphics.com
At 6:50am on March 25, 2009, Tami Leckbee said…
Hi Holly,

I love your page and will be following your advice....I've added you to my twitter follows also...You can follow me at Aisle19_mom

Aisle 19 is a FREE website where you can shop online at over 600 stores including Macy's, Target, Kohls, Famous Shoes and all of your oneline favorites...You get a monthly cash back check and receive special savings through Aisle19, coupons and incentives...Its better than the rebate programs...I like cash and definitely want to put more back in my pocket so I can buy that new bikini for boating this season.

You can join by going to www.aisle19.com click join now and enter id # 872900 --- then just read the FAQ's and How it works sections and start using the "share the link" to invite your friends for cash back also.

Have a successful week!

Tami - the Aisle 19 Mom
http://www.norsemenvacations.com

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