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"Barefoot" running--tips and tales from the road
I read Born to Run a few months ago and am a complete convert to barefoot running (actually, with minimus running shoes--running is San Francisco is too sketchy for actual bare feet) as well as chia seeds in my smoothies. The furthest I've run is 7 miles in them, but I feel great. I hope to run the Healdsburg, CA half marathon in about a month. Has anyone else read the book or converted to "barefoot" running?
Tags: Born, New, Run, balance, barefoot, running, to
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