Share 10 Little Things that Lead to a Happier, Healthier You and you could win a $30 Gift Card and 6 Points For Tropicana Juicy Rewards!

When trying to improve your personal health and happiness, sometimes big steps, like starting a new diet or exercise plan, can feel overwhelming and daunting. This spring season, we’re celebrating the little things we can do that add up to make a huge difference in bettering ourselves and our health, wellness and happiness! 

TwitterMoms and Tropicana Trop50 have teamed up to bring you a "Spring Renewal" blogging program, asking for the "10 Little Things that Lead to a Happier, Healthier You." Do you wake up each morning and take a brisk walk? Do you like to eat one fruit and veggie-centric meal per week? How about practicing daily gratitudes and inspiring self-affirmations? All these little things make a huge difference and add up to motivate you to be a better you. 

How it works:
Create a post on your blog about "10 Little Things that Lead to a Happier, Healthier You."  Post the campaign widget inside your blog post. Then follow the rest of the requirements below. 100 qualified submissions will be judged winners and will receive a $30 AmEx gift card and 6 Tropicana Juicy Rewards points worth up to $30 in savings, which together can be used to redeem one of the great healthy pursuits -- from yoga and pilates to running shoes and massages -- offered through the Tropicana Juicy Rewards program.

Plus, you can provide your readers with a special TwitterMoms Juicy Rewards code with your ten tips. All participants will receive this exclusive code TWMOM-READR (worth one Juicy Rewards point – that’s up to $5 in savings) to share with your readers!  

Participants offering a reader bonus code must also include the following: “This one-time use code is valid for new accounts ONLY. Must be entered within 6 hours of creating your account. Limit one new account bonus code per new account. All accounts must be created and all codes entered by May 7, 2010 at 11:59 PM EST.” 

Your posts will be collected and featured on http://littlethings.twittermoms.com, and distributed across the web for all to see. We are extremely excited about this opportunity, since we think programs like this can drive a lot of traffic to your blogs and help you build your reader base. The blogging program starts on April 20, 2010 and the submission window closes at 11:59pm PST on May 4, 2010.  We will contact the people whose submissions have been selected on or about May 18, 2010. Please review terms and conditions here.

At the culmination of the blogging program, we will be hosting a Twitter party on April 29, 2010 4-6 pm PST with more fun giveaways. 

Requirements:
To participate, we ask that you:

1. Create a blog post on your blog sharing "10 Little Things that Lead to a Happier, Healthier You."

2. Include at least one clearly labeled link back to this discussion page in your post, so your readers can learn more, and include it in your disclosure message regarding what prompted your post. 

Participants must include the following disclaimer as a footnote of their post: 
“I wrote this blog post while participating in the TwitterMoms and Tropicana Trop50 blogging program to be eligible to win 6 free Juicy Rewards points and a $30 gift card. For more information on how you can participate, click here.” 

Participants offering a reader bonus code must also include the following: “This one-time use code is valid for new accounts ONLY. Must be entered within 6 hours of creating your account. Limit one new account bonus code per new account. All accounts must be created and all codes entered by May 7, 2010 at 11:59 PM EST.” 

3. Install the campaign widget in the side bar of your blog

4. Log on to your Twitter account, www.twitter.com, and send a tweet with one tip and include the hashtag #Trop50 and this disclosure link: http://icomp.ly/trop50.

5. Return to www.TwitterMoms.com and post a comment on this discussion page in the comments section below, including an active link to your qualifying blog post and a link to your Twitter tweet. (You can click on the date/time link below your tweet to get the direct link to your tweet.)

Eligibility:
No purchase required to participate. You must be a legal resident of the 50 United States or the District of Columbia, have a personal blog and be a registered user of the www.twittermoms.com and www.twitter.com websites to participate and at least 18 years of age or older at time of submission. See Terms and Conditions

If you are already participating in any Tropicana Juicy Rewards promotional activities, including the Juicy Insiders program, you will not be eligible for participation in this program. 

More About Trop50 and Juicy Rewards
Tropicana Trop50 provides the goodness of juice with 50 percent less calories and sugars, and no artificial sweeteners. Trop50 is a part of Tropicana’s Juicy Rewards program, which gives consumers more from their juice by offering 20,000 ways to save on fun, healthy pursuits.  With Juicy Rewards, the savings come easily – up to $15 for one carton of Tropicana Pure Premium and up to $30 in savings for one carton of Trop50! 

It takes just three simple steps to participate and save with Juicy Rewards:
1. Buy Tropicana, find the unique code on the package – either under the cap or on the back of specially marked Tropicana Pure Premium and Trop50 products.
2. Register at Tropicana.com, enter the codes to get points.
3. Redeem points for incredible savings on healthy fun.
 
Trop50 Offerings 
Tropicana Trop50® introduces two new flavors – Pomegranate Blueberry and Pineapple Mango – expanding its innovative line of juice beverages. At 50 calories, each eight-ounce glass squeezes in a full day’s supply of vitamin C and 10 percent of the daily recommended value of antioxidant vitamin E.  Pineapple Mango also is a good source of potassium! TheTrop50 line also includes orange juice beverage varieties: Pulp Free, Some Pulp and Pulp Free Calcium & Vitamin D, which provides 35 percent daily value of calcium & 25 percent daily value of Vitamin D – an excellent source of both nutrients.  

Tags: 10, blogging, call, for, juicy, little, littlethings, rewards, submission, things, More…trop50, tropicana

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I try to relax and reduce stress by eating healthy and exercising mainly.

Below is the links to my twitter tweet (I'm not sure where to find the number at the end that takes you directly to the tweet. Can anyone direct me?

http://twitter.com/blogger4>

The link to my blog: blogwrite4.wordpress.com is below:

http://blogwrite4.wordpress.com/2010/05/01/10-little-things-that-le...
To find the direct link to your tweet, you have to go to your profile, then find the tweet. Directly under the tweet, it tells you how long ago it was posted. You click directly on it and it will show the link in the browser to this tweet.
Hope it helps:)

stacey drakeford said:
I try to relax and reduce stress by eating healthy and exercising mainly.

Below is the links to my twitter tweet (I'm not sure where to find the number at the end that takes you directly to the tweet. Can anyone direct me?

http://twitter.com/blogger4>

The link to my blog: blogwrite4.wordpress.com is below:

http://blogwrite4.wordpress.com/2010/05/01/10-little-things-that-le...
Thanks for the help!
http://twitter.com/Jessicanfamily/status/13129787215

Jessica said:
Here is my post. I'm not sure how to copy my twitter status. Can you help me? Here is my twitter page.
http://twitter.com/Jessicanfamily
http://jessicanfamily.blogspot.com/2010/04/10-little-things-for-hap...
okay... Let's try this again!
http://twitter.com/Jessicanfamily/status/13149193684

Jessica said:
Thanks for the help!
http://twitter.com/Jessicanfamily/status/13129787215

Jessica said:
Here is my post. I'm not sure how to copy my twitter status. Can you help me? Here is my twitter page.
http://twitter.com/Jessicanfamily
http://jessicanfamily.blogspot.com/2010/04/10-little-things-for-hap...
Thanks so much for this opportunity! Glad I had a chance to think about and write about it - made me realize how happy I really am!

Here's the link to my post:

http://www.twothriftysisters.com/2010/04/30/10-little-things-that-l...

And here's my tweet:

https://twitter.com/2thriftysisters/status/13151362430

The widget is in my far right sidebar.

Thanks, and good luck to everyone!
I updated my post:

http://amomsimpression.com/2010/04/29/10-little-things-that-lead-to...

Please check it out again. (Didn't realize it had to be 300 words...oops)
Here's my blog post - http://lifeofme.org/?p=376
My tweet - http://twitter.com/caityliz/status/13193239204
And I've put the widget in my sidebar, on the right side.
Hi! Ashton and Megan

This is a follow-up with the missing link to my twitter tweet:

http://twitter.com/blogger4/status/13142649836
http://blogwrite4.wordpress.com/2010/05/01/10-little-things-that-le...

I originally put the widget bar at the bottom right side.

Thank you
Stacey Drakeford

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