Share 10 Little Things that Lead to a Happier, Healthier You and you could win a $30 Gift Card and 6 Points For Tropicana Juicy Rewards!

When trying to improve your personal health and happiness, sometimes big steps, like starting a new diet or exercise plan, can feel overwhelming and daunting. This spring season, we’re celebrating the little things we can do that add up to make a huge difference in bettering ourselves and our health, wellness and happiness! 

TwitterMoms and Tropicana Trop50 have teamed up to bring you a "Spring Renewal" blogging program, asking for the "10 Little Things that Lead to a Happier, Healthier You." Do you wake up each morning and take a brisk walk? Do you like to eat one fruit and veggie-centric meal per week? How about practicing daily gratitudes and inspiring self-affirmations? All these little things make a huge difference and add up to motivate you to be a better you. 

How it works:
Create a post on your blog about "10 Little Things that Lead to a Happier, Healthier You."  Post the campaign widget inside your blog post. Then follow the rest of the requirements below. 100 qualified submissions will be judged winners and will receive a $30 AmEx gift card and 6 Tropicana Juicy Rewards points worth up to $30 in savings, which together can be used to redeem one of the great healthy pursuits -- from yoga and pilates to running shoes and massages -- offered through the Tropicana Juicy Rewards program.

Plus, you can provide your readers with a special TwitterMoms Juicy Rewards code with your ten tips. All participants will receive this exclusive code TWMOM-READR (worth one Juicy Rewards point – that’s up to $5 in savings) to share with your readers!  

Participants offering a reader bonus code must also include the following: “This one-time use code is valid for new accounts ONLY. Must be entered within 6 hours of creating your account. Limit one new account bonus code per new account. All accounts must be created and all codes entered by May 7, 2010 at 11:59 PM EST.” 

Your posts will be collected and featured on http://littlethings.twittermoms.com, and distributed across the web for all to see. We are extremely excited about this opportunity, since we think programs like this can drive a lot of traffic to your blogs and help you build your reader base. The blogging program starts on April 20, 2010 and the submission window closes at 11:59pm PST on May 4, 2010.  We will contact the people whose submissions have been selected on or about May 18, 2010. Please review terms and conditions here.

At the culmination of the blogging program, we will be hosting a Twitter party on April 29, 2010 4-6 pm PST with more fun giveaways. 

Requirements:
To participate, we ask that you:

1. Create a blog post on your blog sharing "10 Little Things that Lead to a Happier, Healthier You."

2. Include at least one clearly labeled link back to this discussion page in your post, so your readers can learn more, and include it in your disclosure message regarding what prompted your post. 

Participants must include the following disclaimer as a footnote of their post: 
“I wrote this blog post while participating in the TwitterMoms and Tropicana Trop50 blogging program to be eligible to win 6 free Juicy Rewards points and a $30 gift card. For more information on how you can participate, click here.” 

Participants offering a reader bonus code must also include the following: “This one-time use code is valid for new accounts ONLY. Must be entered within 6 hours of creating your account. Limit one new account bonus code per new account. All accounts must be created and all codes entered by May 7, 2010 at 11:59 PM EST.” 

3. Install the campaign widget in the side bar of your blog

4. Log on to your Twitter account, www.twitter.com, and send a tweet with one tip and include the hashtag #Trop50 and this disclosure link: http://icomp.ly/trop50.

5. Return to www.TwitterMoms.com and post a comment on this discussion page in the comments section below, including an active link to your qualifying blog post and a link to your Twitter tweet. (You can click on the date/time link below your tweet to get the direct link to your tweet.)

Eligibility:
No purchase required to participate. You must be a legal resident of the 50 United States or the District of Columbia, have a personal blog and be a registered user of the www.twittermoms.com and www.twitter.com websites to participate and at least 18 years of age or older at time of submission. See Terms and Conditions

If you are already participating in any Tropicana Juicy Rewards promotional activities, including the Juicy Insiders program, you will not be eligible for participation in this program. 

More About Trop50 and Juicy Rewards
Tropicana Trop50 provides the goodness of juice with 50 percent less calories and sugars, and no artificial sweeteners. Trop50 is a part of Tropicana’s Juicy Rewards program, which gives consumers more from their juice by offering 20,000 ways to save on fun, healthy pursuits.  With Juicy Rewards, the savings come easily – up to $15 for one carton of Tropicana Pure Premium and up to $30 in savings for one carton of Trop50! 

It takes just three simple steps to participate and save with Juicy Rewards:
1. Buy Tropicana, find the unique code on the package – either under the cap or on the back of specially marked Tropicana Pure Premium and Trop50 products.
2. Register at Tropicana.com, enter the codes to get points.
3. Redeem points for incredible savings on healthy fun.
 
Trop50 Offerings 
Tropicana Trop50® introduces two new flavors – Pomegranate Blueberry and Pineapple Mango – expanding its innovative line of juice beverages. At 50 calories, each eight-ounce glass squeezes in a full day’s supply of vitamin C and 10 percent of the daily recommended value of antioxidant vitamin E.  Pineapple Mango also is a good source of potassium! TheTrop50 line also includes orange juice beverage varieties: Pulp Free, Some Pulp and Pulp Free Calcium & Vitamin D, which provides 35 percent daily value of calcium & 25 percent daily value of Vitamin D – an excellent source of both nutrients.  

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Replies to This Discussion

Hi Melissa, don't forget to post a link to your tweet as well! See Tess's example above. Nice post and I love your blog!! Thanks for the submission!

Melissa Austin said:
What a fun contest! Thanks for the opportunity.

Blog Post: http://bit.ly/9y5eNj

Twitter Status: http://bit.ly/bxgRCX
Here is my post and tweet Thanks!

http://ann-crabs.blogspot.com/2010/04/10-little-things-that-lead-to-happier.html
http://twitter.com/anncrabs/status/12516727899
I put the widget in the blog post. The widget would not fit into my sidebar and I tried resizing. Here are the other links:
Blog:http://blogginmamascruise.com/wordpress/?p=1
Tweet: http://twitter.com/HAHMom/status/12516725582

-Heather
Living healthier and happier can be the best thing that you do for you! Thank you for promoting this with Tropicana!

My tweet: http://twitter.com/Houseonahillorg/status/12518852016

My post: http://healthierhappieryoureviews.blogspot.com/2010/04/10-little-th...

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