While it's best to appreciate what we have regularly, Thanksgiving provides an opportunity for us to appreciate what we have formally.
Here's an idea. How about creating a running list of things we're grateful for. Anyone who reads the post needs to then respond with their list...plus 1 more. So if I start off with 5 items (there are many more but for the sake of this exercise, I'll start with 5), the first person who reads and responds must write 6 items, the next must write 7...and so on. We'll be creating a chain (we're all connected anyway, right?) showing our appreciation and gratitude from a group of the most dynamic, interesting moms around!
Happy Thanksgiving everyone! Here's my brief list:
1- my family
2-my friends
3-freedom to work according to my schedule, doing what I love to do
4-connecting with like minded people
5-my health
Who's next?
Tags: Coach, Debi, Mojo, Silber, The, change, control, eating, emotional, empwerment, More…exercise, fitness, health, healthy, improvement, inspriration, lifestyle, loss, motivation, nutrition, relationships, self, spirituality, stress, weight
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